Glow25 Energy – Creatine Powder for Women for More Energy Without Caffeine

Energy doesn't start in a coffee cup – it starts in your cells. Glow25 Energy is our energy formula: developed by women, for women who count on steady energy instead of short-term stimulation to get through the day. Instead of reaching for caffeine, taurine or sugar, we combine three scientifically studied active ingredients – creatine, mango leaf extract and a vitamin B complex – into one formula for sustained energy, focus, balance and strength. No caffeine kick, no energy crash – simply lasting energy for your whole day.

Four energy pillars that make the difference

💪 Strength: Creatine for women – your cellular battery

Creatine is what your body uses to recharge its energy carrier ATP in a split second – whether your muscles are climbing stairs or your mind is deep in thought.¹ Every serving of Glow25 Energy delivers 3,000 mg of CreaAssure™ creatine monohydrate – exactly the amount at which the scientifically proven effect kicks in.

Women naturally have significantly smaller creatine stores than men, and diet alone can barely cover daily needs: an ingredient studied for decades mostly in men, now reimagined by women, for women.²

Creatine increases physical performance during short-term, high-intensity exercise (from 3,000 mg of creatine daily) – and, alongside regular strength training, can further enhance training's effect on muscle strength in adults over 55.³ Strength you feel carrying your suitcase or on the last step of the staircase – not just at the gym.

🧠 Focus: Zynamite® mango leaf extract for a clear head

Every serving of Glow25 Energy contains 300 mg of patented mango leaf extract (Zynamite®) – our caffeine-free answer to a foggy mind. In a placebo-controlled study, Zynamite® improved attention and memory in healthy adults within just 30 minutes of intake, with effects lasting up to five hours – with no negative impact on mood.⁴ A clear head, exactly when you need it most.

⚖️ Balance: Vitamin B6 for your mental stability

Vitamin B6 contributes to the regulation of hormonal activity, supporting your inner balance.³ Real power lies in routine: a daily serving of Glow25 Energy can help bring body and mind back into sync – especially on the days when everything piles up at once.

⚡ Energy: Vitamin B complex for your energy metabolism

Five B vitamins – B2, B3, B5, B6 and B12 – contribute to normal energy-yielding metabolism and help reduce tiredness and fatigue.³ B2, B3, B6 and B12 also support the normal function of your nervous system, while B6 and B12 contribute to normal psychological function.⁶ Vitamin B5 (pantothenic acid) additionally contributes to normal mental performance, and vitamin B2 helps protect your cells from oxidative stress.³ Five spark plugs for an energy metabolism that carries you through the whole day.

¹ Kreider, R. B. et al. (2017). ISSN Position Stand: Safety and efficacy of creatine supplementation in exercise, sport, and medicine. Journal of the International Society of Sports Nutrition, 14, 18. doi.org/10.1186/s12970-017-0173-z; Gordji-Nejad, A. et al. (2024). Single dose creatine improves cognitive performance and induces changes in cerebral high energy phosphates during sleep deprivation. Scientific Reports, 14, 4937. doi.org/10.1038/s41598-024-54249-9

² Smith-Ryan, A. E., Cabre, H. E., Eckerson, J. M. & Candow, D. G. (2021). Creatine Supplementation in Women's Health. Nutrients, 13(3), 877. pubmed.ncbi.nlm.nih.gov/33800439; Smith-Ryan, A. E. et al. (2025). Creatine in women's health. Journal of the International Society of Sports Nutrition. doi.org/10.1080/15502783.2025.2502094

³ Health claim in accordance with Regulation (EC) No 1924/2006 on nutrition and health claims made on foods, assessed by the EFSA.

⁴ Wightman, E. L. et al. (2020). Chronic Effects of a Mango Leaf Extract (Zynamite®) on Cognition, Mood and Cerebral Haemodynamics. Nutrients, 12(8), 2194. doi.org/10.3390/nu12082194

More energy, without compromise

✓ Steady energy levels – without caffeine, taurine or sugar
✓ No jitters, no heart palpitations, no afternoon slump
✓ 3,000 mg creatine monohydrate: our creatine powder for women, for more strength in everyday life and during training
✓ Improved concentration thanks to 300 mg of mango leaf extract (Zynamite®) per serving
✓ Five B vitamins for energy – to combat tiredness and support a balanced nervous system
✓ Vegan, gluten-free and lactose-free
✓ Mild green tea flavour with a fruity note
✓ Just 3.8 g of powder a day, simply stirred into 300 ml of cold water or your favourite drink

Is creatine's effect really backed by science, or is it just a trend?

Creatine is one of the most thoroughly researched supplements out there – the International Society of Sports Nutrition's consensus paper summarises decades of research into its effects and safety (Kreider et al., 2017). A recent meta-analysis of 16 randomised trials involving 492 participants also shows that creatine measurably improves memory performance and processing speed (Xu et al., 2024) – though no significant effect was found on overall cognition. To us, honest science means saying that too.

Why do we combine creatine with mango leaf extract (Zynamite®)?

Muscles and the brain run on the same energy currency: ATP. A study using magnetic resonance spectroscopy showed that creatine measurably alters the brain's energy balance and can improve cognitive performance under strain (Gordji-Nejad et al., 2024). Mango leaf extract works differently: in its own placebo-controlled study, it was examined specifically for its effects on attention and mental clarity. Two active ingredients, two separately proven mechanisms – combined in one formula.

How quickly does the mango leaf extract work, and how long does it last?

In a placebo-controlled, double-blind study, Zynamite® improved attention and episodic memory in healthy adults within just 30 minutes of intake – with effects lasting up to five hours, and no negative impact on mood (Wightman et al., 2020).

Does creatine make sense for women too – or is it just for athletes?

A scientific review shows that women naturally have significantly lower creatine stores than men (Smith-Ryan et al., 2021) – an ingredient studied for decades mostly in male athletes is at least as relevant for women. Beyond exercise, too: a two-year study of 237 postmenopausal women showed improvements in walking speed and lean muscle mass (Chilibeck et al., 2023).

What does the research show about creatine during menopause?

In 2025, researchers examined for the first time what creatine does in the brains of women aged 40 to 60 specifically: in an eight-week, double-blind study, creatine levels in the frontal lobe rose significantly, and reaction time improved measurably (Korovljev et al., 2025). An effect on mood fluctuations also began to emerge.

Your daily Glow Routine with Glow25 Energy

Simply stir one serving of Glow25 Energy (3.8 g = one level scoop) into 300 ml of water or your favourite drink, once a day.

Energy fits around your day – you decide when it suits you best to take it. The only thing to keep in mind: take Energy with or after a meal, not on an empty stomach.

If you'd like to use Energy to boost muscular performance and support muscle mass building, it's best taken shortly before exercise.

Food supplement with creatine, B-vitamins and mango leaf extract.

Ingredients: 89% creatine monohydrate¹, 7% mango leaf extract² (Mangifera indica folium), inulin, nicotinamide (vitamin B3), calcium D-pantothenate (vitamin B5), sodium riboflavin-5′-phosphate (vitamin B2), pyridoxine hydrochloride (vitamin B6), cyanocobalamin (vitamin B12). ¹ CreaAssure™.  CreaAssure™ is a trademark of MadriChem GmbH. ² Zynamite®. Zynamite® is a registered trademark of Nektium Pharma S.L.

Food supplements are not intended as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily intake. Keep out of the reach of young children. Not suitable for children, adolescents, pregnant or breastfeeding women. 

Store at room temperature, in a dry place, protected from heat and light. Consume within 60 days of opening. Filling level is technically required